JORDAN Adjustable FID Weight Bench
Description
Jordan Fitness Adjustable FID Bench
The Jordan Fitness Adjustable FID (Flat, Incline & Decline) Bench is a premium commercial-grade weight bench designed to support a complete range of free weight and bodyweight exercises. Offering flat, incline and decline positions, this highly versatile bench is ideal for commercial gyms, PT studios, schools and serious home gyms looking for one bench that can do it all.
Manufactured in the UK from heavy-duty steel, the bench combines exceptional durability with premium comfort. Featuring a seven-position adjustable backrest, adjustable seat, integrated transport wheels and a space-saving design, it delivers the flexibility and stability required for everything from heavy bench pressing to shoulder work and abdominal training.
✅ FREE UK DELIVERY INCLUDED – No hidden fees, no surprises at checkout. Ships fast from our UK warehouse.
Key Features
- Flat, incline and decline positions: Train every major upper-body muscle group with one versatile bench.
- Seven-position adjustable backrest: Adjusts from a -10° decline through to a 75° incline.
- Adjustable seat: Provides optimal support and positioning throughout every lift.
- Commercial-grade construction: Manufactured in the UK using heavy-duty steel for long-lasting performance.
- Integrated transport wheels: Easily move the bench around your gym.
- 38mm ribbed rubber handle: Comfortable grip with premium aluminium end cap.
- High-impact rubber feet: Improve stability while protecting gym flooring.
- Hidden floor fixing points: Option to permanently secure the bench if required.
- Space-saving design: Ideal for commercial facilities and premium home gyms.
Best Suited For
- Bench Press: Flat, incline and decline barbell and dumbbell pressing.
- Shoulder Training: Seated dumbbell and barbell shoulder presses.
- Chest Training: Dumbbell flyes and pressing variations.
- Core Training: Decline sit-ups and abdominal exercises.
- Commercial Gyms: Built for high-volume daily use.
- Home Gyms: One adjustable bench for complete strength training.
Complete Your Set Up
- Jordan Olympic Barbells
- Jordan Olympic Weight Plates
- Jordan Dumbbells
- Jordan Power Racks & Half Racks
- Quick Lock Olympic Collars
Specifications
- Product Type: Adjustable FID Weight Bench
- Construction: Heavy-duty steel frame with aluminium detailing
- Manufactured: United Kingdom
- Backrest Adjustment: 7 positions (-10° decline to 75° incline)
- Seat: Adjustable
- Dimensions: 1475mm (L) × 700mm (W) × 1179mm (H)
- Product Weight: 44kg
- Finish: Matte powder coat with chrome detailing
- Frame Colours: Jordan Black or Jordan Grey
- Details: Black end caps and aluminium Jordan logo plate
- Transport: Integrated wheels and rubber handle
- Floor Fixing: Hidden fixing points included
Ideal Exercises
- Flat Barbell Bench Press
- Incline Dumbbell Press
- Decline Bench Press
- Seated Shoulder Press
- Dumbbell Flyes
- Single-Arm Rows
- Decline Sit-Ups & Core Exercises
Warranty
- Main Frame: Lifetime
- Plastic Parts: 1 Year
- Upholstery: 6 Months
Delivery Info
- Delivery: Please allow 7–10 working days for UK delivery.
-
Standard Delivery: ✅ FREE on this product (UK mainland)
Additional Information
| Colour |
Black, Grey |
|---|
Return Policies
RETURNS POLICY
Can I cancel an order?
You can cancel any order for a full refund prior to shipping. However, if any costs have been incurred, they will be deducted from the refund
If you cancel an order after shipping, you are responsible for all shipping charges incurred by Home Gym Pro. Any unpaid charges will be deducted from your refund
If you refuse to accept the order, for any other reason than the product being damaged in transit, you are liable for all outward and return shipping charges incurred as a result of your refusal to accept the order
If it is found, upon delivery, that larger items will not fit through doors or stairwells and the product is subsequently returned or refused, you are responsible for all outward and return shipping charges and a 15% restocking fee will be applied
Refunds can only be issued to the same payment method which was used to place the order.
If my product/s is faulty, can I return it and who pays?
All orders must be checked and signed for on delivery by the customer. Any damages or discrepancies must be notified within 24 hours of receipt of order
If a product is found to be faulty, please contact us within 24 hours and we will arrange free collection of the product/s
We recommend taking pictures of any product which is damaged or faulty, to assist in a speedy return process
If my product/s is not faulty, can I return it and who pays?
You can return your items within 14 days, in accordance with your statutory rights.
We will consider returns up to 28 days, dependent on circumstances.
All items must be returned in their original packaging, wrapping and/or pallet
Any items that have been used, assembled or do not have their original packaging may be refused or subject to a restocking fee, equal to 15% of the purchase price, which will be deducted from any refunds issued
For certain items, collection can be arranged but the cost of collection will be deducted from any refunds before they are issued. If your item/s do qualify for collection, costs begin at £10.80 per item, plus VAT.
Alternatively, you can arrange collection and return with your preferred carrier at your own expense
All returns of non faulty items, outside of the statutory period, are considered on an individual basis. If you would like to request a return and refund or exchange, please contact us directly on 0333 880 7893 or email us at info@homegympro.co.uk , so we can appraise the specific circumstances. Unless shown to be faulty, we retain the right to refuse returns of products which have been used, assembled, or do not have the original packaging.
Online Reviews
Summary
Highlights
- Multiple Adjustment Angles: Supports incline, decline, and flat positions for exercise variety.
- Versatile Exercise Options: Compatible with dumbbells and barbells for numerous exercises.
- Durable Construction: Built to withstand regular use and support significant weight.
- Comfortable Padding: Provides support and cushioning during workouts.
- Stable Base: Ensures safety and prevents wobbling during exercises.
- Relatively Compact Footprint: Likely designed to fit well in most home gym spaces.
- Jordan Fitness Quality: Known for producing reliable and well-designed fitness equipment.
Cons
- Assembly Required: Will likely need to be assembled.
- Weight Capacity: While durable, there will be a maximum weight capacity (user + weights).
- Portability: While potentially movable, it's not designed for frequent transport.
- No Integrated Storage: Doesn't typically include storage for weights or accessories.
- Price: Adjustable benches from reputable brands can be a moderate investment.
- Specific Adjustment Mechanism: The exact mechanism for adjustment isn't specified in the name and could vary in ease of use.
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