{"product_id":"spirit-fitness-flat-bench","title":"SPIRIT FITNESS - Commercial Flat Bench","description":"\u003ch2\u003eSpirit Fitness Commercial Flat Bench\u003c\/h2\u003e\n\u003cp\u003eThe Spirit Fitness Flat Bench is a dependable, no-nonsense strength training essential, designed for stability, durability, and ease of use. Built for commercial environments, it provides a solid foundation for a wide range of free weight exercises.\u003c\/p\u003e\n\u003cp\u003eWith a three-point contact design for enhanced stability and a lightweight frame for easy repositioning, this bench delivers both performance and practicality. Whether used for pressing, accessory work, or general strength training, it’s a reliable addition to any gym setup.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e\u003cb\u003e FREE UK DELIVERY INCLUDED\u003c\/b\u003e – No hidden fees, no surprises at checkout. Ships fast from our UK warehouse.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree-point contact design:\u003c\/strong\u003e Ensures maximum stability during heavy lifts and repeated use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong yet lightweight frame:\u003c\/strong\u003e Easy to move and position without compromising durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip rubber feet:\u003c\/strong\u003e Enhances safety while protecting flooring surfaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-grade construction:\u003c\/strong\u003e Built to withstand high-use training environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile design:\u003c\/strong\u003e Suitable for a wide range of strength exercises including presses and accessory work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Suited For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-End Home \u0026amp; Private Gyms:\u003c\/strong\u003e A durable, space-efficient bench for serious setups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT Studios \u0026amp; Coaching Environments:\u003c\/strong\u003e Ideal for structured strength sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms \u0026amp; Strength Areas:\u003c\/strong\u003e Essential bench for free weight training zones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Conditioning Training:\u003c\/strong\u003e Perfect for bench press, dumbbell work, and accessory exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Efficient Setups:\u003c\/strong\u003e Lightweight design makes it easy to move and store.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComplete Your Set Up\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbells:\u003c\/strong\u003e Pair with an Olympic bar for pressing movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbells:\u003c\/strong\u003e Expand training options with a full dumbbell set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRacks:\u003c\/strong\u003e Combine with a squat or half rack for a complete lifting station.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlooring:\u003c\/strong\u003e Use rubber gym flooring for added stability and protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Collars, plates, and storage racks complete your setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Flat bench with three-point contact\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Commercial-grade steel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Non-slip rubber feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H):\u003c\/strong\u003e 1411 x 647 x 402mm \/ 56” x 25” x 16”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 25kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Load Capacity:\u003c\/strong\u003e 280kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton A:\u003c\/strong\u003e 1420 x 230 x 360mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarton B:\u003c\/strong\u003e 1230 x 100 x 330mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Warranty:\u003c\/strong\u003e Manufacturer warranty applies (contact us for full details)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDelivery Info\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Contact us for delivery and installation options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard Delivery:\u003c\/strong\u003e ✅ FREE on this product (UK mainland)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spirit Dyaco","offers":[{"title":"Default Title","offer_id":57007236743512,"sku":"SP-4201","price":495.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3452\/0408\/files\/1_57f86f44-d785-4a00-9eff-cab1226fad25.svg?v=1774958521","url":"https:\/\/homegympro.co.uk\/products\/spirit-fitness-flat-bench","provider":"Home Gym Pro","version":"1.0","type":"link"}