{"product_id":"rdx-kara-punch-bag","title":"RDX - F6 Kara 4ft \/ 5ft 2-in-1 Punching Bag Set","description":"\u003ch2\u003eRDX KARA Punch Bag\u003c\/h2\u003e\n\u003cp\u003eBuilt for powerful striking sessions, the RDX KARA Punch Bag is designed to withstand repeated heavy use while maintaining its shape and performance. Constructed from durable Maya Hide NTearx Skin with reinforced stitching and heavy-duty LoopX hanging straps, it delivers a tough, reliable training platform for boxing, kickboxing, MMA and fitness workouts.\u003c\/p\u003e\n\u003cp\u003ePre-filled with shock-absorbing shredded textile, the KARA Punch Bag provides a consistent striking surface while helping to reduce impact on the hands and wrists. Available in 4ft and 5ft options, it is equally suited to home gyms, boxing clubs and commercial training environments.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e\u003cb\u003e FREE UK DELIVERY on orders over £250\u003c\/b\u003e – Shipped fast from our UK warehouse. Automatically applied at checkout.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaya Hide NTearx Skin:\u003c\/strong\u003e Durable outer construction designed to resist cracking, tearing and everyday wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShock-Absorbing Filling:\u003c\/strong\u003e Pre-filled with shredded textile to provide a consistent and comfortable striking surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoopX Hanging Straps:\u003c\/strong\u003e Heavy-duty straps provide secure suspension while helping the bag retain its shape.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced Stitching:\u003c\/strong\u003e Strengthened seams improve durability during repeated high-impact training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Suitable for boxing, kickboxing, MMA and general combat conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKARA Series Styling:\u003c\/strong\u003e Finished in the distinctive black and red RDX KARA design.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Suited For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing:\u003c\/strong\u003e Develop punching power, speed, combinations and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKickboxing:\u003c\/strong\u003e Ideal for punch and kick combinations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMMA:\u003c\/strong\u003e Suitable for striking and conditioning drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness Boxing:\u003c\/strong\u003e Perfect for high-intensity cardio and conditioning workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome \u0026amp; Commercial Gyms:\u003c\/strong\u003e Durable enough for regular training in a wide range of environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRDX KARA Series\u003c\/h3\u003e\n\u003cp\u003eThe RDX KARA Series combines rugged durability, advanced impact protection and all-day comfort for dependable performance session after session. Built for boxers, coaches and combat athletes who train consistently, KARA delivers reliable protection and distinctive black-and-red styling at exceptional value.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Hanging Punch Bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Material:\u003c\/strong\u003e Maya Hide NTearx Skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilling:\u003c\/strong\u003e Shredded textile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging System:\u003c\/strong\u003e LoopX Straps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Reinforced stitching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e 4ft and 5ft\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4ft Pre-Filled Weight:\u003c\/strong\u003e Approx. 18–20kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4ft Maximum Filling Capacity:\u003c\/strong\u003e 40–50kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5ft Pre-Filled Weight:\u003c\/strong\u003e Approx. 20–22kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5ft Maximum Filling Capacity:\u003c\/strong\u003e 50–60kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable construction for regular heavy bag training.\u003c\/li\u003e\n\u003cli\u003eExcellent shape retention during repeated impact.\u003c\/li\u003e\n\u003cli\u003eShock-absorbing filling for a consistent striking feel.\u003c\/li\u003e\n\u003cli\u003eSuitable for a wide variety of combat sports.\u003c\/li\u003e\n\u003cli\u003eAvailable in two sizes to suit different training spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDelivery Info\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Please allow 2–5 working days for UK delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard Delivery:\u003c\/strong\u003e FREE on orders over £250 (UK mainland).\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RDX","offers":[{"title":"Black","offer_id":58397025927512,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":false},{"title":"Golden","offer_id":58397025960280,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3452\/0408\/files\/1_cc9a772b-dc12-4368-a5b4-484234e053b0.jpg?v=1788516103","url":"https:\/\/homegympro.co.uk\/products\/rdx-kara-punch-bag","provider":"Home Gym Pro","version":"1.0","type":"link"}