{"product_id":"jordan-45-degree-hyper-extension","title":"JORDAN - 45° Hyper Extension","description":"\u003ch2\u003eJordan Fitness 45° Back Extension Bench\u003c\/h2\u003e\n\u003cp\u003eThe Jordan Fitness 45° Back Extension Bench is a commercial-grade strength training station designed to safely develop the posterior chain while reducing unnecessary stress on the spine. By maintaining a neutral spinal position throughout each repetition, it provides an effective alternative to traditional deadlifting, making it ideal for strengthening the lower back, glutes and hamstrings.\u003c\/p\u003e\n\u003cp\u003eManufactured in the UK from heavy-duty steel, the bench features dual leg rollers, an adjustable hip pad and an ergonomic 38mm ribbed rubber handle to provide a secure and comfortable training position for users of all heights. Whether you're improving athletic performance, building posterior chain strength or supporting lower back health, this bench is an essential addition to any strength training facility.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅\u003c\/span\u003e\u003cb\u003e FREE UK DELIVERY INCLUDED\u003c\/b\u003e – No hidden fees, no surprises at checkout. Ships fast from our UK warehouse.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral spine training:\u003c\/strong\u003e Develop the posterior chain while helping to minimise stress on the lower back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable hip pad:\u003c\/strong\u003e Easily accommodates users of different heights for correct positioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual foot rollers:\u003c\/strong\u003e Secure the lower body comfortably while promoting proper exercise technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e38mm ribbed rubber handle:\u003c\/strong\u003e Provides a secure, comfortable grip when mounting and dismounting the bench.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip rubber feet:\u003c\/strong\u003e Improve stability while protecting gym flooring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufactured in the UK:\u003c\/strong\u003e Precision engineered for commercial environments using high-quality steel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest Suited For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosterior Chain Development:\u003c\/strong\u003e Strengthen the lower back, glutes and hamstrings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Stability:\u003c\/strong\u003e Improve trunk strength and spinal endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic Performance:\u003c\/strong\u003e Develop the muscles essential for sprinting, jumping and lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation \u0026amp; Injury Prevention:\u003c\/strong\u003e Build lower back endurance, an important factor in reducing the risk of back pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial \u0026amp; Home Gyms:\u003c\/strong\u003e Suitable for both professional facilities and serious home training spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComplete Your Set Up\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eJordan Dumbbells\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJordan Medicine Balls\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJordan Sandbags\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJordan Slam Balls\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJordan Rubber Gym Flooring\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e 45° Back Extension Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Heavy-duty commercial steel frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufactured:\u003c\/strong\u003e United Kingdom\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1309mm (L) × 660mm (W) × 865mm (H)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Hip Pad:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Support:\u003c\/strong\u003e Dual padded leg rollers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle:\u003c\/strong\u003e 38mm ribbed rubber grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Anti-slip rubber feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIdeal Exercises\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e45° Back Extensions\u003c\/li\u003e\n\u003cli\u003eWeighted Back Extensions\u003c\/li\u003e\n\u003cli\u003eGlute-Focused Hip Extensions\u003c\/li\u003e\n\u003cli\u003eOblique Back Extensions\u003c\/li\u003e\n\u003cli\u003eExtensions using Dumbbells, Medicine Balls or Sandbags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Frame:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDelivery Info\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Please allow 7–10 working days for UK delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStandard Delivery:\u003c\/b\u003e \u003cspan\u003e✅\u003c\/span\u003e FREE on this product (UK mainland)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"Black","offer_id":57672247509336,"sku":"JF-HE2-BLK","price":834.0,"currency_code":"GBP","in_stock":false},{"title":"Grey","offer_id":57672247542104,"sku":"JF-HE2-GRY","price":834.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/3452\/0408\/files\/31_5d4b894f-4e04-4342-84fd-d06930ab34ee.jpg?v=1783591535","url":"https:\/\/homegympro.co.uk\/products\/jordan-45-degree-hyper-extension","provider":"Home Gym Pro","version":"1.0","type":"link"}